Attention Yoga Teachers And Body Workers Seeking To Upgrade Your Teaching Practice
OUR NEXT IN PERSON
CERTIFICATION IS
APRIL 26-28, 2024
Focusing only on yoga leaves you one step behind other teachers and studios.
Not everyone practices yoga but they love breathing practices - and somatic emotional release!
Only teaching yoga is amazing however there are more people you can support world wide with breathing practices.
Learning ancient breathing techniques to incorporate into yoga is a power-tool 5 & 6 figure teachers rely on.
Imagine how it would feel having an amazing tool to upgrade your services at your finger tips??
I FOUND THE SOLUTION
I would have had a system to support my yoga students into deeper healing. Many times students would be cryings and upset in savasana or meditation and I didn't have tools to help them.
Getting my yoga certification didn't give me the certainty to help my students release trauma and emotions.
Then, I went through a few traumatic events in which yoga made me feel more stuck then open. I began using specific breathing techniques that unleashed my angers and sadness so that I could heal myself. I started once a week then increased to every other day. My students and family noticed a huge shift.
Yes, my creativity was ignited. I felt joy and happiness in places that I felt stuck in the past. The neck and back pain I had released and the weight I was carrying began to fall off. had
Imagine what life will be like when you can confidently share breath force in your classes and with you clients?
FOUNDATION
This is your first step towards a transformative teaching experience. It lays the groundwork for integrating breath force with yoga students, providing essential knowledge and techniques. You'll learn to build cohesive breath force sessions, setting a solid foundation for your classes.
ELEVATE
Elevate your teaching to new heights with a breathing technique that you can share with clients. You will learn specific techniques to create a safe environment for students to release and let go. It encourages creative exploration and adaptation, ensuring your classes are inclusive and engaging for students of all levels.
TRANSFORM
In this final step, you will learn the template from beginning to end to add personal growth of your clients. You'll object and guides practice session with others and get feedback, support and refine your unique teaching style. Also, learn strategies to create a lasting impact on your students, culminating in a deeply rewarding teaching experience.
"My nervous system continues to recalibrate.
I am so grateful for the breath work. I feel like I am handling situations which would have sent me into a tailspin of overwhelm and anxiety just a few weeks ago. I now eagerly look forward to my “me “ time every evening, doing my breath work. Thank you for being you and for your extraordinary healing. I feel like my nervous system has and continues to recalibrate to a more peaceful, joyful and loving frequency.
- Gwen miller, pilates teacher and author
SOUNDS AMAZING, RIGHT?
Introducing...
SCHOOL
Learn hypnotic breathing techniques to transform your students.
GUIDE YOUR STUDENTS INTO SELF HEALING
This module is your first step towards a transformative teaching experience. It lays the groundwork for integrating breath force with yoga students, providing essential knowledge and techniques. You'll learn to build cohesive breath force sessions, setting a solid foundation for your classes.
Breath Force Basics: Explore the essentials of breathwork and yoga integration.
Respiratory Rhythms: Dive into simple yet effective 3 part breathing technique to use with yoga clients, with an accompanying technique cheat sheet.
History And Foundation: Learn the ancient history and principles of hypnotic breathing techniques. Understand the physiology and psychology of breathing for emotional release.
Body Symphony: Delve into the respiratory system's role in breathwork, linking anatomy with spiritual practice and yoga.
Comes with an advanced sequence guide.
Stress Reprograms: Explore the impact of breathwork on the nervous system, especially in stress and trauma contexts.
Emotional Equilibrium: Investigate how hypnotic language patterns and breathing techniques can regulate emotions, bridging psychological insights with practice.
Elevate your teaching to new heights with a breahtwork pattern you can share with clients. This module encourages creative exploration and adaptation, ensuring your classes are inclusive and engaging for students of all levels.
Body Symphony: Delve into the respiratory system's role in breathwork, linking anatomy with spiritual practice and yoga.
Stress Reprograms: Explore the impact of breathwork on the nervous system, especially in stress and trauma contexts.
Emotional Equilibrium: Investigate how hypnotic language patterns and breathing techniques can regulate emotions, bridging psychological insights with practice.
In this final module, focus on introspection and personal growth. You'll refine your unique teaching style and learn strategies to create a lasting impact on your students, culminating in a deeply rewarding teaching experience.
Releasing the Inner Storm: Learn specific breathwork techniques to safely release deep-seated emotions like anger and sadness so that students open to self love and forgiveness.
Signature Style: Develop and refine your unique teaching style, including a style development cheat sheet
Impactful Influence: Create a lasting impact on students, supported by a long-term impact strategy planner.
TO BECOME A transformative YOGA, healer or bodyworker
create...
plus...
without...
the value doesn't stop there, you'll also get
CONNECTION AND SUPPORT
You are not on an island alone. Be part of a supportive community on Facebook, leading to networking opportunities and shared learning experiences.
self love
Get your bonus Affirmation deck that will support you along your journey of healing.
THE USP OF THIS BONUS
Submit your burning questions and Monica will answer them all during her monthly Q&A session within the Facebook group.
3 Days Of Live Trainings
BreathForce Templates
One Full Moon Sequence
One New Moon Sequence
One Hypnotic Meditation Scripts
21 Day Breathsource Journey Course
Facebook Community
Monthly Q&A Sessions
Self Love Affirmation Deck
Santa Rosa, California
join the inner circle
Join our community and immediately dive into a transformative experience. Start by exploring our Welcome Kit, your gateway to mastering innovative class designs and deep personal practice. This initial step is not just easy but pivotal, laying a foundation for your journey with us, guiding you on how to effectively utilize our comprehensive resources for maximum benefit. Embrace this first step to unlocking a world where teaching breathwork is as fulfilling as it is impactful.
DIVE INTO hands on training
Join our live weekend course where you get HANDS ON experience working with clients in faciliating emotional healing. Delve into our exclusive collection of breathwork scripts. This step is where your newfound knowledge comes to life, enabling you to rejuvenate your classes and personal practice with our innovative, easy-to-follow content. It’s an opportunity to start applying what you’ve learned, watching as your teaching transforms and your connection with your students deepens. Get ready to experience the joy of teaching with renewed passion and creativity.
TRANSFORM YOUR TEACHING
You will have your breath force scripts and class templates to begIn teaching classes. You will notice how easy it is to use the scripts and fine-tune your approach to making more person to your yoga brand, and fully integrating the techniques into your style. This is the exciting moment when you witness a profound transformation in your classes, receiving positive feedback from your students and feeling a deeper sense of fulfillment in your teaching. Reaching this stage is a testament to your growth and the impactful journey you've embarked upon.
amazing hands on TRAINING included
INCLUDED
valued at
LIVE fundamentals weekend
$4,997
interactive in person sessions
$1,997
breath force workbook
$997
3 breathforce templates
$397
21 day breathwork journey
$997
FACEBOOK COMMUNITY
$997
affirmation deck
$97
VALUED AT
=
$10,479
Total Value = $10,497
INCLUDED
LIVE FUNDAMENTALS WEEKEND $4,997
INTERACTIVE IN PERSON SESSIONS $1,997
BREATH FORCE WORKBOOK $997
3 BREATHFORCE TEMPLATES $397
21 DAY BREATHWORK JOURNEY $997
FACEBOOK COMMUNITY $997
AFFIRMATION DECK $97
VALUED AT = $10.479
Kristin, Yoga Teacher
TESTIMONIALS
results
Brooke, Studio Owner
“Breathwork is more powerful than we know.”
A session with Monica gives one the opportunity to explore the gap to their higher selves. Healing through breath work and transformational coaching is something I recommend to anyone who is interested in finding their purpose and expanding their awareness. Breathwork is more powerful than we know. It really does bring clarity to our consciousness around our attitudes and our relationship to self.
Kona, Yoga Teacher and Massage Therapist
“Release some deep pent-up emotions.”
Breathwork helped me to release some deep pent-up emotions! Monica Bravo is an amazing facilitator. There’s a lot stored up in our body that we don’t know about… It feels great to let go of sadness fear anger and guilt. I was surprised that I was able to access all of my sadness. I liked that it was personal and everything flowed really well! I felt very safe to open up and release
INCLUDED
valued at
LIVE fundamentals weekend
$4,997
interactive in person sessions
$1,997
breath force workbook
$997
3 breathforce templates
$497
21 day breathwork journey
$997
FACEBOOK COMMUNITY
$997
affirmation deck
$97
VALUED AT
=
$10,479
Total Value = 10,497
INCLUDED
LIVE FUNDAMENTALS WEEKEND $4,997
INTERACTIVE IN PERSON SESSIONS $1,997
BREATH FORCE WORKBOOK $997
3 BREATHFORCE TEMPLATES $397
21 DAY BREATHWORK JOURNEY $997
FACEBOOK COMMUNITY $997
AFFIRMATION DECK $97
VALUED AT = $10,479
SOME COMMON QUESTIONS WE HEAR OFTEN
Is this training online or in person?
Great questions. We've been teaching since 2020 and it's best to get LIVE IN PERSON hands on training. There will be ongoing modules added in the future.
Is there ongoing support or community interaction within the membership?
Yes, there is a monthly Q&A where you can submit questions and you can also post questions in the Facebook group.
What is breath force?
This technique is inspired by Connect Conscious breathing, which is also called the three-step breath. We call it Breathe Force because of the experience we’ve had doing this powerful breathing. It is a place to connect to your highers self, soul and experience your true life force.
What distinguishes Breath Force is the process of using hypnotic language, visualization, a primal release, an aura clearing and balancing and future time line work at the end.
What happens during breath force?
The 3 part is done with by breathing in and out through the mouth. This activates our sympathetic nervous system and the "fight, flight" response. We create a a safe space, to release stored trauma and emotions in our body. This is why this can be such an emotional experience. Also, through our process you can access your life force energy and turn off the default mode network so you access altered states of consciousness and receive downloads of information and more. Many feel clear and joyful after.
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